Awaken into spring yoga retreat

May 3 - 5 2019

Escape to the country for a perfect awakening to the richness of this season weekend with Margherita Dal Pra. Set in the luxurious surrounding of 42 Acres in Somerset, you will be wrapped up and surrounded in all that is relaxation. From award-winning food to sumptuous surroundings and the breath-taking countryside, it’s your time to retreat, recharge, and reconnect to the world in a more balanced, purposeful way. You will leave the weekend retreat feeling refreshed, restored and full of love and vitality for yourself and your world.

 

Our weekend yoga retreat will begin on Friday evening at 6.00 pm with a gentle asana practice and the deep relaxation of yoga nidra, followed by dinner at 8.00 pm.

After breakfast on Saturday, we will practise from 10.00 am to 12.30 pm (asana, pranayama and meditation). After lunch you will be free to explore the gardens or the countryside, or just to chill out. Our afternoon class will be from 5.00 to 7.00 pm, and will introduce more pranayama and meditation techniques. Saturday dinner will be at 7.30 pm. Sunday morning’s class will be from 10.00 am to 12.30 pm, and will again incorporate asana, pranayama and meditation. Lunch will follow with farewell.

Also on offer are beautiful countryside walks, delicious wholesome organic food, fireside chats, new friends and the space to just be…

 

All prices per person.

£350 – Swallows nests – cosy single bed accommodation, glamping style with toilets and showers next door. Ideal for those who want own space but want to be on budget

£435 – Dorms like never before: Skylights, exposed beams and three small double futons, each with a partition in between for privacy. There is a large adjacent bathroom with a standalone bath with a shower head.

£435-  Privately accessed triple ensuite rooms located in the Deer’s Cottage. (Adjacent to the main house.)

£475 – Cosy twin rooms in the main house, with a shared bathroom. (Shared between 2 rooms.) These rooms have ample storage, rugs for winter and personal reading lights.

£475 – A Morocco – inspired King sized bedroom with floor to ceiling shelving and hanging space. Friedlander 1 shares a bathroom with one other room and as it stands just has a bath, no shower.

£510 – Privately accessed twin ensuite rooms located in the Deer’s Cottage. (Adjacent to the main house.)

£485 – Elegant double bedrooms with ensuite shower rooms and ample storage.

£545 – The Master suite of the house, the Frieda Suite, has a super-king bed, walk in dressing room and a beautiful view of the 42 Acres landscape. The large ensuite bathroom has a standalone bath, walk in shower and plenty of room to wander about in!

Rooms are assigned on a first come first served basis, therefore early booking is strongly recommended!

Limited single occupancy please add £200 supplement to the above prices.

Click here to calculate the price in your currency.

For more info about the rooms please visit Margherita’s website

 

 

Practitioner: Margherita Del Pra

My teachings are grounded in the traditional lineage of Hatha yoga and the deep philosophy of Tantric practices married with the movement of Vinyasa Flow, the precision of Anusara, the dance of Rasa Yoga – one of the most heartfelt synthesis of yoga, and the energetics of ParaYoga. I honor the traditions while awakening the true potential as an individual in the modern world. I hope for each student to experience a journey that goes beyond the body and pierces deeply into the heart by weaving together asana, mantra, mudra, pranayama, meditation and chanting, along with shadow work, ritual, and a deep connection with nature..

My self-practice and dedication to the yogic path has also allowed me to merge the wisdom and healing power of Ayurveda – the Science of Life – into a modern language that everyone can access. I am passionate about the benefits for all and believe the rituals within the physical practice of yoga and the modern approach to Ayurveda can be embodied within our daily routines to regain our natural state of health and well-being effortlessly – empowering and equipping you with the means to engage courageously and skillfully in all aspects to live a more vibrant life.

In addition to being one of the senior teachers at The Life Centre, I teach privately at my home studio in North London and collectively at Friends meeting house in Muswell Hill. I also served as a mentor and teacher trainer for Yogacampus since 2008, completed advanced teacher training in Rasa Yoga and continue to be guided and inspired by Sianna Sherman in her studies and teaching.

I have also studied with ParaYoga founder Yogarupa Rod Stryker since 2003. I am fully insured, registered E-RYT 500 with Yoga Alliance US and registered Senior Yoga Teacher with Yoga Alliance UK.

Back to Retreats